Sunday, June 19, 2011

15 Healthy and Fun Tips for Your Children for Father's Day !

From the Maryland Department of Education
1. Take a Color Walk ! Pick a color, find it on your walk.
2. Plan a Menu ! Build Menus with the Food Pyramid.
3. Go to the Library ! Talk about your books at dinner.
4. Be a Journalist ! Record family interviews Daily.
5. Balance a Checkbook ! Learn how to keep track of your money.
6. Plant Flowers ! Decorate a pot of flowers for a friend.
7. Go to the Park ! Enjoy a picnic and then play a game.
8. Ride a bike ! Discover a new bike trail.
9. Use Sunscreen ! Buy a fun bottle and use it daily.
10. Use your imagination ! Dream up your perfect Vacation.
11. Make a time Capsule ! Fill it with meaningful items.
12. Play Charades. Try describing your day without any words.
13. Learn Fractions ! Measure all the ingredients in one meal.
14. Eat your fruit ! Make a rainbow fruit salad.
15. Track your health ! Make a special Place for Health Records and papers.